About Our Trauma Counseling

Find Relief with Trauma Counseling & PTSD Therapy

We offer expert counseling for individuals in Nepal who are dealing with trauma and PTSD. Our trauma-informed approach ensures a safe, supportive environment where you can process painful memories, rebuild trust, and regain control of your life.

  • Professional trauma counseling for PTSD in Nepal
  • Support for trauma survivors of all ages
  • Evidence-based techniques including EMDR and mindfulness
  • Confidential and culturally sensitive care
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PTSD Therapy Process in Nepal

How Trauma Counseling & PTSD Therapy Work

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    Consultation with a Specialist

    We begin with an in-depth consultation to understand your trauma and assess the impact of PTSD on your life.

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    Personalized Therapy Plan

    Our therapists create a customized treatment plan using approaches like EMDR, Cognitive Behavioral Therapy (CBT), and mindfulness.

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    Ongoing Support

    We provide continuous therapy sessions, coping strategies, and tools to help you recover and regain emotional balance.

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Urgent Mental Health Support

Don’t Hesitate to Reach Out for Professional Help

If you're experiencing a mental health crisis or need immediate support, our certified therapists are here for you. We offer expert telepsychology services in Nepal, ensuring that you get the help you need when you need it most. Don’t wait – contact us today to start your journey toward recovery.

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YOUR QUESTIONS ANSWERED

Trauma and PTSD Therapy in Nepal

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by traumatic events. Therapy helps individuals manage symptoms like anxiety, flashbacks, and emotional distress, guiding them towards recovery.
You can easily access trauma-focused therapy by downloading our app. Once downloaded, you can book sessions with experienced therapists who specialize in PTSD and trauma recovery, all from the convenience of your mobile device.
PTSD therapy is proven to be highly effective in Nepal. Our therapists use culturally sensitive approaches to address trauma, ensuring personalized care tailored to the Nepalese context. Many clients experience significant improvements within just a few sessions.
The time to see results varies, but many clients begin to notice positive changes in 5 to 20 therapy sessions. Regular therapy and engagement with your therapist are key to long-term recovery from PTSD.
Our app provides complete flexibility to schedule therapy sessions at times that suit your lifestyle. You can connect with freelance therapists who specialize in trauma and PTSD at your preferred time, whether it's morning or night.
Your privacy is our top priority. Our app uses end-to-end encryption to secure every session, ensuring complete confidentiality throughout your trauma recovery journey.
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Digi Therapy is Nepal’s leading online platform, connecting you with expert therapists who provide personalized care based on your needs. Offering flexible and affordable therapy sessions that fit your schedule, we are committed to supporting you on your journey to better mental health. Whether you need help managing stress, anxiety, depression, or trauma, Digi Therapy is always here for you. Download our app and start your therapy today.

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