At Digi Therapy, we understand that mental health struggles come in many forms. Whether you’ve been bullied, are living abroad and feeling isolated, or battling suicidal thoughts, we’re here to listen and help. We provide a compassionate space for people of all ages—those who may smile on the outside but are fighting inner battles, or those whose voices have been silenced by the fear of society. Digi Therapy connects you with skilled therapists across Nepal, offering flexible and affordable support, no matter where you are.
Our mission is to provide a safe, judgment-free platform where individuals can confront their mental health challenges head-on. We strive to support those who feel alone, misunderstood, or weighed down by societal pressure, connecting them to expert therapists who understand their pain. By breaking down the barriers to seeking therapy, we aim to create a supportive community where everyone—regardless of their circumstances—can find a path to healing and hope.
Submit your basic details and we will contact you to know about the issue you are facing or any inquiry you have.
When people hear the word “therapy,” they might think it’s only for those going through severe mental health issues. But the truth is, therapy can be beneficial for anyone who wants to better understand themselves, improve their relationships, or simply find a healthier way to manage life’s challenges. Whether you’re dealing with stress, feeling stuck, […]
Read MoreYouth mental health in Nepal is a growing concern. As the country continues to develop, young people face a unique set of pressures and challenges that can take a toll on their mental well-being. While mental health awareness is slowly increasing, many obstacles remain that prevent youth from receiving the support they need. In this […]
Read MoreIn Nepal, mental health is a topic that people rarely discuss. Although awareness is growing around the world, conversations about our emotional well-being are still quite limited here. Why do we shy away from talking about these important issues? This blog will explore some of the reasons why mental health remains a hidden subject in […]
Read MoreDigi Therapy copyright © 2024. All Rights Reserved.