Digi Therapy

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    Confidential care, culturally aware therapists, and sessions within 24 hours

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    Take the first step toward better mental health.

    Quick onboarding, expert matching, and secure care in one calm flow.

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    Therapy services

    Individual TherapyAnxiety, depression, trauma, burnoutCouples TherapyCommunication, trust, intimacyFamily TherapyJoint family, parenting, conflictCorporate EAPWorkplace wellbeing programs

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    ADHD ScreeningBipolar Disorder ScreeningOCD ScreeningBorderline Personality Screening
    These screenings are confidential and not a diagnosis.
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    Therapy by Location

    Therapy by Location

    Online therapy for Nepal — wherever you are

    Digi Therapy connects people across Nepal — and Nepalis living abroad — with licensed therapists via secure online video. No travel. No waiting rooms. First appointment often within 24 hours.

    Start free assessment →Browse services

    Cities We Serve

    Find therapy in your city

    Each page has local context, city-specific resources, and information relevant to where you are.

    Kathmandu

    Nepal's Capital

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    Kathmandu's fast pace, long commutes, and high-pressure work culture take a toll on mental health. Whether you're in Thamel, Baneshwor, or working remotely in the Valley, Digi Therapy connects you with licensed therapists who understand the pressures of modern Kathmandu life.

    IT sector burnout and deadline cultureLong daily commutes and traffic fatigue

    Pokhara

    Nepal's Tourism Capital

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    Pokhara's scenic beauty masks a mental health gap: the city has far fewer licensed therapists per capita than Kathmandu, leaving many residents with no local option. Digi Therapy gives Pokhara residents direct access to qualified therapists online — no travel to Kathmandu required.

    Tourism and hospitality sector seasonal income anxietyTrekking guide trauma and physical burnout

    Lalitpur

    Patan — The City of Fine Arts

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    For Nepalis Abroad

    Nepalis Abroad

    Moving abroad is one of life's biggest transitions. Whether you're in Australia, the UK, the US, Qatar, or anywhere else in the world, Digi Therapy connects you with therapists who understand the Nepali experience — in English or Nepali, at hours that work in your time zone.

    Learn more →

    Why Online Therapy

    Geography shouldn't determine the quality of your care

    📍

    Available anywhere in Nepal

    Whether you're in Kathmandu or Dharan, the same qualified therapists are available to you via secure video — no travel required.

    ⏱

    No months-long waiting lists

    In-person clinics in Nepal often have waiting lists of weeks or months. Most Digi Therapy clients have their first appointment within 24–48 hours.

    🔒

    Complete privacy in your city

    No risk of being seen at a clinic by neighbours or colleagues. You attend from home or any private space. Sessions are end-to-end encrypted.

    🇳🇵

    Therapists who understand Nepal

    Our therapists understand Nepali culture, language, family structures, and the specific pressures of life in Nepal — and abroad.

    Start Today

    Find a therapist that works for your life 

    Answer a short 2-minute assessment. We'll match you with the right therapist and have your first appointment ready within 24 hours — from anywhere in Nepal or abroad.

    Browse Services
    🔒Confidential
    ✓Licensed Therapists
    📱100% Online
    🇳🇵Nepal-wide
    Digi Therapy logo

    Digital-first mental health care, rooted in Nepal, available everywhere. Connect with professional therapists with secure, accessible support whenever you need it.

    Confidential CareProfessional Therapists24/7 Access

    Start therapy with the next step that fits you best

    Explore therapists, book your first session, or begin confidential onboarding for therapy and mental health support in Nepal.

    Find My Therapist

    Internal links here help people and search engines discover core therapy, screening, and therapist pages faster.

    Therapy Services

    • Individual Therapy in Nepal
    • Couples Therapy in Nepal
    • Family Therapy in Nepal
    • Employee Assistance Program in Nepal
    • Anxiety Treatment in Nepal
    • Trauma Recovery in Nepal

    More Services

    • Grief Loss Support in Nepal
    • Mindfulness Meditation in Nepal
    • Child Teen Therapy in Nepal
    • Online Video Sessions in Nepal
    • Group Therapy in Nepal
    • Start with Individual Therapy

    Mental Health Screenings

    • ADHD Screening
    • OCD Screening
    • Clinical Screening

    Company

    • About Digi Therapy
    • FAQs
    • Contact
    • Terms & Conditions
    • Privacy Policy
    • Cookie Policy

    Support

    • Start Onboarding
    • Book Session
    • Browse Sessions
    • Contact Support
    • Crisis Resources

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    Contact

    [email protected]+977 9763218977
    Serving Nepal & Diaspora

    © 2026 Digi Therapy Pvt. Ltd. · All rights reserved.

    Digi Therapy is not an emergency service. If you are in crisis, please contact Nepal's mental health helpline: 1660-01-11002

    Lalitpur sits at the heart of Nepal's tech corridor. Many of Nepal's largest IT companies and software houses are based here, creating a professional class under significant workplace pressure. Digi Therapy gives Lalitpur and Patan residents access to licensed therapists online — no traffic, no waiting rooms.

    IT and tech startup culture burnoutNGO / development sector compassion fatigue

    Bhaktapur

    Nepal's Living Heritage City

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    Bhaktapur has Nepal's richest cultural heritage but limited local mental health infrastructure. Digi Therapy gives Bhaktapur residents the same quality care available in Kathmandu — through secure online video sessions that fit around your life.

    Post-earthquake and disaster-related traumaJoint family pressure and generational conflict

    Butwal

    Gateway to Western Nepal

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    Butwal is a fast-growing commercial hub — but mental health services have not kept pace with the city's growth. Digi Therapy gives Butwal residents direct access to qualified therapists online, so geography is no longer a barrier to quality care.

    Migration stress and loss of rural support networkRemittance pressure as primary family earner

    Biratnagar

    Nepal's Industrial Capital

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    Biratnagar is Nepal's industrial and commercial centre in the east — a city of factories, trade, and hard work. Mental health services have historically been scarce here. Digi Therapy gives Biratnagar residents access to the same qualified therapists available in Kathmandu, delivered entirely online.

    Industrial and factory worker occupational stressShift work sleep disruption and family impact

    Dharan

    Eastern Nepal's Healthcare Hub

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    Dharan is home to B.P. Koirala Institute of Health Sciences — one of Nepal's most demanding medical training environments. Healthcare workers and students here face profound occupational stress. Digi Therapy provides confidential mental health support for healthcare professionals, students, and all Dharan residents, delivered online.

    Healthcare worker burnout and compassion fatigue at BPKIHSMedical student exam pressure and high-stakes training