Our certified therapists provide online CBT to help you overcome anxiety, depression, and other mental health challenges. Convenient, confidential, and effective from anywhere.
Find professional therapists online to help manage and reduce these feelings. Learn coping mechanisms, ensuring better mental health and peace of mind from the comfort of your home.
If you've experienced trauma or are struggling with PTSD, our online trauma counseling service provides compassionate support to help you heal emotionally.
Our online couple and relationship therapy offers a safe space for you and your partner to improve communication, resolve conflicts, and build a stronger connection.
At Digitherapy, we offer compassionate, confidential online therapy services tailored to meet your specific needs. Our therapists in Nepal specialise in helping you regain balance, clarity, and emotional well-being, with personalised support for anxiety, depression, and relationship issues.
Submit your basic details and we will contact you to know about the issue you are facing or any inquiry you have.
Share your concerns with us and we'll help you find the right therapist based on your unique needs.
Choose a convenient time for your session and book directly through our easy-to-use platform.
Start your journey toward better mental health in a safe, confidential, and supportive environment.
When people hear the word “therapy,” they might think it’s only for those going through severe mental health issues. But the truth is, therapy can be beneficial for anyone who wants to better understand themselves, improve their relationships, or simply find a healthier way to manage life’s challenges. Whether you’re dealing with stress, feeling stuck, […]
Read MoreYouth mental health in Nepal is a growing concern. As the country continues to develop, young people face a unique set of pressures and challenges that can take a toll on their mental well-being. While mental health awareness is slowly increasing, many obstacles remain that prevent youth from receiving the support they need. In this […]
Read MoreIn Nepal, mental health is a topic that people rarely discuss. Although awareness is growing around the world, conversations about our emotional well-being are still quite limited here. Why do we shy away from talking about these important issues? This blog will explore some of the reasons why mental health remains a hidden subject in […]
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